Copyright 2013 Janet Zadina, Ph.D. All rights reserved
Janet N. Zadina, Ph.D
Brain Research and Instruction

Science and Strategies
Janet N. Zadina, Ph.D
Brain Research and Instruction
Bridging Neuroscience and Education​

"Science and Strategies"
Coping with Coronavirus COVID-19
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Here are some resources that may help you to cope during the 
COVID-19 pandemic
Guided Imagery
Tai Chi
Qi Gong
Drumming Meditation
Gentle & Trauma-Sensitive Yoga Sequence
Radio Taiso

4/6 breath
Qi Gong Six Healing Sounds
4 7 8 breath